My Top 10 Fitness and Nutrition Tips
I thought I’d put together a list (thanks to my client Heidi for the idea) of the best advice I’ve ever given as well as gotten as part of trying to be healthier, and live an active lifestyle. Some of...
View ArticleToo Confused To Choose – When Dieting Becomes a Heavy Burden
Happy July to all! Thanks for all the positive feedback concerning my last post. Seems quite a few of you got some good information out of it, which is always nice to hear. Since this month we...
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